The connection between Neurological and Mental Health
Our neurological and mental health aren't distinct, they are deeply interconnected. Our emotional well-being has a significant contribution to play in the way our brain and nervous system operate, while neurological health has the potential to impact our mood, thoughts, and behaviour.
How Stress Impacts the Brain
Stress is the body's automatic response to adversity. In small doses, it may be beneficial, but in excess, it begins to damage the brain. Chronic stress leads to overproduction of the stress hormone cortisol. Eventually, this can impact areas of the brain that control memory, decision-making, and mood. Most individuals with chronic stress develop headache, lack of focus, and even a heightened risk of neurological disorders such as migraines or tension-related nerve pain.
Anxiety and Its Neurological Effects
Worrying is more than anxiety, it can have an impact on the brain's functioning. Chronic anxiety could interfere with the process by which nerve cells communicate, resulting in exhaustion, insomnia, and lower-than-normal intellectual performance. In some cases, anxiety can exacerbate symptoms of underlying neurological diseases like epilepsy or multiple sclerosis, complicating their treatment.
Depression and Brain Function
Depression comes mostly with low mood and loss of interest, but also has physical impacts on the brain. It can slow down the generation of certain neurotransmitters that play a key role in nerve communication, decrease the processing speed of the brain, and even produce changes in brain structure in the long run. Depressed patients often have slower reflexes, poor concentration, and memory recall problems.
Comprehensive Care at PK Das Hospital
Our neurology department at PK Das hospital- best hospital in Palakkad, understands that neurological conditions are sometimes treated by identifying and treating the mental aspect as well. With experienced neurologists and state-of-the-art diagnostic equipment enables proper identification of physical and emotional influences on patients. PK Das Hospital being the best neurological care hospital in Palakkad provides complete and caring treatment for patients.
In conclusion, Mental health care is very important for maintaining neurological health. Exercise regularly, eat healthily, good sleep, practice mindfulness, and manage stress to all enhance brain function. Getting early medical attention, particularly if prolonged stress, anxiety, or depression are present, will prevent more serious neurological problems.
